avocados and limes

Simple Guac

Guacamole my way is healthy and simple.  I want to taste all of the fresh ingredients.  This one is Keto friendly avocados and limestoo.  It helped me out a lot when I tried that.  Avocado price fluctuates a lot, so I save this for when they’re on the lower end.  I prefer to make a good amount when I have time to cook.  So with this recipe, there’s plenty to share or sack on throughout the week.  You’ll need:

 

  • 8 avocados
  • 5-7 limes
  • 3 or more jalapeños
  • a handful of fresh cilantro
  • 1 tablespoon cumin
  • 1 tablespoon salt
  • 3-5 tomatoes (optional – makes it milder and creamier)

little helperI’m not a fan of using onion or garlic.  Their potent flavors can easily overwhelm everything else.  They also give me indigestion and bad breath.

You’ll need a food processor.  A juicer is also handy for the limes.

Remove the tops of the jalapeños and extract the seeds.  Jalapeños aren’t the hottest, but still use caution.  Wear gloves or wash your hands.

Prep the avocados extracting the nuts.  I usually just cut them in half and scoop them out.

Juice the limes.  I love to keep some pulp for an extra tangy batch.

food processor

Blend it all together for a nice creamy texture.  Keep refrigerated, and it should last about a week.  Guac is always a hit.  Plus there are all kinds of health benefits from these ingredients.  Delicious and guilt-free.

guac

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